Quick answers
- What is wheat grass?
- Wheat grass is the young shoot of the wheat plant, harvested while it is still a tender green blade and dried into a fine powder.
- What is wheat grass traditionally used for?
- Taken as a daily green boost mixed into water or juice. Blended into smoothies for extra nutrients. Used to support natural energy and everyday wellbeing.
- How do you use Wheat Grass Powder?
- Stir 1 teaspoon into water or juice once a day. Blend into a smoothie with fruit and honey. Best taken on an empty stomach in the morning.
- Who should be careful with Wheat Grass Powder?
- Introduce gradually. If you have a wheat or grass allergy, or are pregnant or breastfeeding, check with your doctor first.
- How much is Wheat Grass Powder in Kenya?
- Millibiwa Suppliers sells Wheat Grass Powder at KES 500 for a 250g pouch, with delivery in Nairobi and by courier to other towns.
Reviewed 3 October 2026 by the Millibiwa Suppliers team.
Overview
Wheat grass is the young shoot of the wheat plant, harvested while it is still a tender green blade and dried into a fine powder. It is one of the most concentrated natural greens, packed with chlorophyll, vitamins A, C and E, iron and a range of minerals. A small daily scoop is an easy way to add greens to your routine.
Traditional uses
- Taken as a daily green boost mixed into water or juice.
- Blended into smoothies for extra nutrients.
- Used to support natural energy and everyday wellbeing.
Benefits
Rich in chlorophyll
The green pigment that gives wheat grass its colour and its reputation as a cleansing green.
Vitamins and minerals
A natural source of vitamins A, C and E, iron and other minerals.
Natural energy
A simple daily way to add nutrient-dense greens for steady vitality.
How to prepare & use
- 1Stir 1 teaspoon into water or juice once a day.
- 2Blend into a smoothie with fruit and honey.
- 3Best taken on an empty stomach in the morning.
Questions
Does it contain gluten?
Wheat grass is the young leaf, harvested before the grain forms, so it is generally very low in gluten. If you are highly sensitive, consult your doctor.
What does it taste like?
Fresh and green, a little like young grass. Blending it with fruit or a little honey softens the flavour.
Caution. Introduce gradually. If you have a wheat or grass allergy, or are pregnant or breastfeeding, check with your doctor first. These notes are for general education and do not replace advice from a qualified health professional.